Purple Porridge

Lightly spiced this sweet and creamy breakfast is an ultra satisfying way to start the day.

Purple porridge. The sweet potato tastes sweet so this porridge is also very delicious. Porridge oats are slow release carbs that will keep you feeling fuller for longer. Start by adding a handful of the berries into a medium saucepan with around 200ml of water. It is loved by the elderly and children.

Blueberry and banana bliss. The banana is loaded with potassium which is great for brain function and blueberries are packed with antioxidants that will help prevent free radical damage to your cells. Prepare your porridge as usual we love to use almond milk with a fine blend porridge. To give it more flavor you can also prepare a syrup with peach or pineapple sugar and dried fruits like guindones cherries dried apricots.

The galloping gourmet graham kerr s purple porridge few things are cooler than being able to cook alongside one of the greatest tv chefs of all time. As it starts to get a little chilly there s nothing we like better in the morning than some purple porridge. So gracious and generous graham kerr a k a the galloping gourmet made me feel right at home as he shows us how to make one of his favorite healthy breakfasts purple porridge. I didn t even realise i had served it up with a purple bowl and plate no seriously no staging here.

Purple porridge with teff and blueberries. This super nourishingly rich porridge wasn t planned but was a complete success even by my baby s standard. Mix up your standard porridge by infusing them into a sweet berry blend leaving you with some vibrant purple oats. Blueberries have the highest antioxidant content of any fruit due the purple pigment in their skin.

If your child has a dairy allergy use a dairy free spread instead of butter. Purple sweet potato porridge is extremely easy to cook. Purple porridge is very simple to make. Got a bit of a porridge addiction at the moment see our previous post christmas pudding porridge.

Cook on a medium heat for 5 minutes. Julie morris publish date. January 30 2020 recipes. Allow to cool a little b.

Give your little one a boost with this delicious purple porridge for breakfast. It s a wonderful way to get your daily anthocyanin boost. Banana blueberries blueberry breakfast oats porridge purple recipe vegan vegetarian. Jump to recipe print recipe.

The purple porridge is a traditional dessert of peruvian cuisine made from the purple corn and fruits the peruvian dessert is specially made in october for its long tradition date that is commemorated the lord of miracles. Today i will share an asian recipe of purple sweet potato porridge this is a home made delicious cereal porridge which is nutritious and delicious and is most suitable for spring and summer. This one is not very seasonal.