100g Broccoli Nutrition
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There are 34 calories in 100 grams of broccoli.
100g broccoli nutrition. Swimming 25 yards per min 5mins. Get full nutrition facts and other common serving sizes of cooked broccoli including 1 floweret and 1 oz. Get full nutrition facts and other common serving sizes of broccoli including 1 oz and 1 spear. Raw broccoli contains almost 90 water 7 carbs 3 protein and almost no fat.
Estimated glycemic load glycemic load is a way of expressing a food or meal s effect on blood sugar levels. Calories in broccoli see related products. Calories fat protein and carbohydrate values for for 100 g cauliflower and other related foods. Find nutrition facts for over 2 000 000 foods.
Calories fat protein and carbohydrate values for for 100 g broccoli and other related foods. Lose weight by tracking your caloric intake quickly and easily. How to burn 28 calories 100g of broccoli your weight. Generic 26 05 16 generic 26 05 16 broccoli steamed 100g.
The nutrition facts for 1 cup 91. Jogging 5 mph 3mins. Nutrition data s patent pending estimated glycemic load egl is available for every food in the database as well as for custom foods meals and recipes in your pantry. Broccoli is very low in calories providing only 31 calories per cup 91 grams.
Nutrition facts and information for broccoli raw. Walking 15 minute mile 6mins. About food exercise apps community blog shop premium. Calculate burning calories for other portions.
There are 34 calories in 100 grams of broccoli. Table 1 calories per serving table 2 calories per 100g. Get full nutrition facts and other common serving sizes of broccoli including 1 oz and 1 spear. 78 7g carbs.
22 2g protein.
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