100g Broccoli Calories
There are 34 calories in 100 grams of broccoli.
100g broccoli calories. Jogging 5 mph 3mins. Calories in broccoli see related products. The lowest amount of calories in 100g is in broccoli chinese cooked which contains 22 kcal. There are 34 calories in 100 grams of broccoli.
Get full nutrition facts and other common serving sizes of broccoli including 1 oz and 1 spear. Raw broccoli contains almost 90 water 7 carbs 3 protein and almost no fat. Table 1 calories per serving table 2 calories per 100g. Vegetables calories in broccoli.
For this 100g serving the amount of protein is 1 14 g the amount of fat is 0 72 g the amount of carbohydrate is 3 81 g. 8 fat 65 carbs 27 prot. This gives as percentage of the recommended daily allowance 1 of the rda. The nutrition facts for 1 cup 91.
How to burn 28 calories 100g of broccoli your weight. There are 34 calories in 100 grams of broccoli. Walking 15 minute mile 6mins. Get full nutrition facts and other common serving sizes of broccoli including 1 oz and 1 spear.
Calories fat protein and carbohydrate values for for 100 g broccoli and other related foods. Calculate burning calories for other portions.